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Chromium picolinate may boost satiety and reduce hunger

Daily supplements of chromium picolinate may reduce food intakes, hunger levels, and cravings for fat, according to a new study from the US.
Food intake was reduced by 25 per cent among overweight women receiving the chromium supplements, compared to an 8 per cent reduction in the placebo group, according to findings of the randomized, double-blind, placebo-controlled study.
Source: Nutraingredients.com - Stephen Daniells

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Keywords:  blood sugar   chromium   fat craving   hunger   overweight   weight loss