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Omega-3 boosts satiety during weight loss
Obese people receiving supplements of omega-3 fatty acids while following a weight loss programme experienced a feeling of fullness for longer, says a new study.
"We show that the long chain omega-3 fatty acids can affect postprandial appetite sensations in volunteers during a period of weight loss induced by energy restriction," wrote lead author Dolores Parra in the journal Appetite.
Source: Nutra Ingredients.com
"We show that the long chain omega-3 fatty acids can affect postprandial appetite sensations in volunteers during a period of weight loss induced by energy restriction," wrote lead author Dolores Parra in the journal Appetite.
Source: Nutra Ingredients.com
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appetite
energy
fatty acids
hunger
obesity
omega 3
satiety
weight loss
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